Listen "084 - Things you go through when you start healing"
Episode Synopsis
On the previous episode, episode 83, I talked about how I mis-read the signs of grief, and my trauma, and would often mistake them for M.E. symptoms. How I shut myself down, numbed myself, to the pain I was feeling, to the shame and self-hatred I was feeling. I said that I'll talk more about what healing looks like for me on the next episode, so here we are. Click here to sign up to the free mini-SHIFT Click here for shownotes
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