064 - Is it safe for you to be seen? It's not for me

26/04/2022 13 min Episodio 64
064 - Is it safe for you to be seen? It's not for me

Listen "064 - Is it safe for you to be seen? It's not for me"

Episode Synopsis

I'm sharing something that has happened in my life that led to me creating a story for myself that has eroded my confidence ever since.  It's something we all do on some level or another.  Something happens to you, you create a story from it, you ding your own confidence. Creating stories like this is your brain's survival instinct.  Now it no longer has real lions to worry about eating you, it creates illogical lions in your day to day world, sometimes for very logical reasons.  Stories that will have you thinking you can't do something again. The quiz is here If you'd like to share your thoughts I'd love to hear them, please do email me. You can also find me on Instagram.