Dr. Amy and her guest, Mrs. Katharine Giovanni, discussed the importance of forgiveness and how it is often overlooked in teachings. Katharine, a three-time award-winning author and speaker, shared her personal experiences of battling stage 3 breast cancer and navigating a challenging childhood. She emphasized the need for a practical method of forgiveness, as simply being told to forgive does not teach one how to do so. Katharine's forgiveness method aims to help individuals remove the emotional charge from memories, allowing them to be forgotten. Check out Katharine's website and new book: 'The Ultimate Path to Forgiveness: Unlocking Your Power'Katharine Giovanni - Home - Katharine Giovanni %Support this podcast at — https://redcircle.com/life-conversation-with-dr-amy/donations

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