Dr. Amy introduced Angela Beyer, a former Miss U.S.A and Miss Universe in Bodybuilding, who shared her inspiring journey towards fitness and health. Angela spoke candidly about her struggles with an unhealthy relationship with food, leading to depression and anxiety. She shared how she persevered through initial setbacks and founded the House of Shape in 2017 to help women achieve their fitness goals. Angela also recounted her journey to becoming a professional bodybuilder and ultimately winning the Miss Universe title, highlighting the obstacles she faced along the way. She emphasized the importance of authenticity and self-truth in one's journey towards better health.https://www.instagram.com/healthcoachangelaSupport this podcast at — https://redcircle.com/life-conversation-with-dr-amy/donations

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