Parenting with Mental Freedom - part 2

11/09/2025 21 min Temporada 8 Episodio 261
Parenting with Mental Freedom - part 2

Listen "Parenting with Mental Freedom - part 2"

Episode Synopsis

Kim Olver continues her conversation with coach and educator Rachel Lynn McElroy to explore how Mental Freedom® principles show up in everyday parenting. Rachel shares real-life strategies for shifting kids’ self-talk into empowering language, using pain as a signal (not a solution), practicing gratitude through GLOW (Gifts, Lessons, Opportunities, Wisdom), and building autonomy, boundaries, and resilience—without losing emotional safety. Whether you’re a parent, caregiver, or counselor, you’ll leave with practical tools to help children meet their own needs and thrive.Rachel’s website: https://alignandempowercoaching.comMissed Part 1? Listen here. 

More episodes of the podcast Life = Choices; Choices = Life