Gut Health - Scratching the Surface

Life At Optimal with Dr. John Bartemus
29/08/2016 40 min
Gut Health - Scratching the Surface

Listen "Gut Health - Scratching the Surface"

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Episode Synopsis

Gut health is a massive topic.  There is no way to cover it in 1 episode, or 10.  This episode lays the groundwork by covering gut anatomy and physiology.  It then forays into the microbiota, food sensitivities, GERD, and your stools.  This is a nice 10,000 foot view to get you started.

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