Send us a textWith so many thoughts overwhelming your brain, it can feel impossible to control them. Try starting with the feeling. Start feeling good and trace that feeling back to the thought and hold onto it, duplicate it and create more thoughts like it!Support the showJulia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessionsIf you're not quite ready for that, grab this free meditation designed to protect your energy at this link. By sharing your email, you'll get a the weekly, "A Message from Source" email.https://www.juliachristinehealer.com/protect-your-energy-meditation-d138244b-9202-41ab-aebc-fee5dc77e14aDon't forget to join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | Facebook And if you're enjoying the podcast, please like, subscribe, leave a review, and most importantly - tell a friend! And thanks!!!You can always find Julia on IG @juliachristinehealer and on Facebook as Julia Christine.

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