Listen "šļø EP24: Healing from the Root Cause | Hormones, Gut Health & Weight Loss with Nicole Tanner"
Episode Synopsis
šļø EP24: Healing from the Root Cause | Hormones, Gut Health & Weight Loss with Nicole Tanner šæāØ"Are you tired of struggling with unexplained symptoms, weight gain, or hormonal imbalances? What if the key to healing isnāt just treating symptoms but finding the root cause?"In this eye-opening episode of Letās Talk Wellness with Shal, Nicole Tannerāa personal trainer with a degree in Exercise Science from Auburn Universityāshares her journey of overcoming Hashimotoās and how it led her to build a holistic approach to help other women heal. After being frustrated by traditional medicineās lack of answers, she created her own program to address hormonal imbalances, gut health, and sustainable weight loss naturally.⨠Key Highlights:1ļøā£ Nicoleās journey from fitness to holistic wellness after battling Hashimotoās.2ļøā£ The importance of root cause healing vs. just managing symptoms.3ļøā£ The connection between gut health, hormones, and weight loss.4ļøā£ How healing from within helps rebuild confidence and energy.5ļøā£ Advocacy tips: How to push for answers when the medical system fails you.šļø Nicoleās story is a reminder that true healing starts from within. Whether you're struggling with unexplained symptoms or seeking a holistic path to wellness, this episode is packed with insights to guide your journey.š Watch now and join the conversation! Full episode link in bio or tune in hereĀ https://mindspacejourney.org/podcastCall to Action:ā
Like, Comment & Share to help more women take charge of their health!š Subscribe for more transformative wellness stories on Letās Talk Wellness with Shal!Follow Nicole Tanner:Instagram: @fit.with_nicFollow Me & Subscribe to Wellness Podcasts:Website: https://mindspacejourney.org/podcastInstagram: @letstalkwellnesswithshal#RootCauseHealing #GutHealth #HormoneBalance #WeightLossJourney #HolisticHealth #WomensWellness #HashimotosRecovery #SelfAdvocacy #WellnessPodcast #HealingFromWithin
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