šŸŽ™ļø EP24: Healing from the Root Cause | Hormones, Gut Health & Weight Loss with Nicole Tanner

02/02/2025 28 min Temporada 1 Episodio 24
šŸŽ™ļø EP24: Healing from the Root Cause | Hormones, Gut Health & Weight Loss with Nicole Tanner

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Episode Synopsis

šŸŽ™ļø EP24: Healing from the Root Cause | Hormones, Gut Health & Weight Loss with Nicole Tanner 🌿✨"Are you tired of struggling with unexplained symptoms, weight gain, or hormonal imbalances? What if the key to healing isn’t just treating symptoms but finding the root cause?"In this eye-opening episode of Let’s Talk Wellness with Shal, Nicole Tanner—a personal trainer with a degree in Exercise Science from Auburn University—shares her journey of overcoming Hashimoto’s and how it led her to build a holistic approach to help other women heal. After being frustrated by traditional medicine’s lack of answers, she created her own program to address hormonal imbalances, gut health, and sustainable weight loss naturally.✨ Key Highlights:1ļøāƒ£ Nicole’s journey from fitness to holistic wellness after battling Hashimoto’s.2ļøāƒ£ The importance of root cause healing vs. just managing symptoms.3ļøāƒ£ The connection between gut health, hormones, and weight loss.4ļøāƒ£ How healing from within helps rebuild confidence and energy.5ļøāƒ£ Advocacy tips: How to push for answers when the medical system fails you.šŸŽ™ļø Nicole’s story is a reminder that true healing starts from within. Whether you're struggling with unexplained symptoms or seeking a holistic path to wellness, this episode is packed with insights to guide your journey.šŸ‘ Watch now and join the conversation! Full episode link in bio or tune in hereĀ https://mindspacejourney.org/podcastCall to Action:āœ… Like, Comment & Share to help more women take charge of their health!šŸ”” Subscribe for more transformative wellness stories on Let’s Talk Wellness with Shal!Follow Nicole Tanner:Instagram: @fit.with_nicFollow Me & Subscribe to Wellness Podcasts:Website: https://mindspacejourney.org/podcastInstagram: @letstalkwellnesswithshal#RootCauseHealing #GutHealth #HormoneBalance #WeightLossJourney #HolisticHealth #WomensWellness #HashimotosRecovery #SelfAdvocacy #WellnessPodcast #HealingFromWithin

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