🎙️ Episode 20 — Feeling Stuck and Unmotivated? Here’s What Changed EverythingIf you’ve been feeling stuck lately mentally, emotionally, spiritually… you’re not alone. In this episode, I get real about a recent funk I found myself in, and how I’m finally starting to pull myself out of it.I talk about what was actually holding me back, and how small steps such as turning off autopilot, realigning my habits, and seeking accountability have made a big difference.How I’m Resetting My Focus:•Silencing the noise and distractions•Identifying the thought patterns and habits that kept me stagnant•Reflecting on what’s worked in the past•Rebuilding discipline through movement, not just motivation•The importance of having someone to check in with regularlyWhether you’re trying to get your mind right, your routine back, or your faith realigned… this one’s for you.Watch now, reflect, and take action.🔗 Interested in 1:1 online fitness + faith-based coaching?Apply here → https://ebjxgpnnjgz.typeform.com/to/MHI0KKHM💬 Don’t forget to like, comment, and subscribe if this message spoke to you.🎧 Available on all platforms — follow us everywhere: @letsparleypod📩 Contact: [email protected]

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