Kyle Essery "Movement Equals Medicine"

Lets Have This Conversation
10/10/2020 16 min Temporada 3 Episodio 19

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Episode Synopsis

For personal trainer and fitness professional Kyle Essery, he lives by one simple motto as it relates to his fitness career. Movement equals medicine. Essery takes this mindset into every consultation he has with his clients. He joined me this week to discuss his Healthy Solutions wellness coaching initiative and his passion for fitness. You can follow Kyle on Facebook at facebook.com/kjessery and Instagram @kjessery

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