Send us a textContinuing with our running medicine series, today’s guest, Dr. Matthew Sedgely, AKA “The Sedge”, offers a plethora of running medicine knowledge. Dr. Sedgley covers all about Emergency Action Planning (EAP), all that goes in to preparing for a running event, and some common medical issues that runners may encounter when participating in these events that may land them in the medical tent! Dr. Sedgley also covers some more common running injuries and how runners can best take care of their bodies in order to stay on the road to good health and longevity. Dr. Sedgley drops a ton of information in this podcast, so if you’re interested in running medicine, definitely give this podcast a listen! Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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