Not all toxic relationships look like chaos on the outside—sometimes it’s the subtle signs that do the most damage. In this episode, Coach Los breaks down five hidden patterns that might be draining your peace without you realizing it, from passive-aggressive jokes to emotional hot-and-cold cycles. You’ll also learn how to identify, confront, and begin to break free from these toxic dynamics—whether that means walking away or rewriting the rules together. If your relationship leaves you questioning your worth, this one’s a must-listen.

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