Fitness, Social Media & The Black Community | Sit-Down w/ Ray

01/12/2025 47 min
Fitness, Social Media & The Black Community | Sit-Down w/ Ray

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Episode Synopsis

📞 Book a Coaching Call:https://calendar.google.com/calendar/...Sat down with my boy Ray for a real conversation about what it’s actually like being a fitness coach today — the challenges, the pressure, the expectations, and how social media impacts everything.We also got into some real talk about the Black community:🔥 Representation in fitness🔥 Why consistency is rare🔥 How social media shapes our confidence and discipline🔥 The expectations put on Black men to be strong, perfect, and unbreakable🔥 And how fitness can be a way out, a way forward, and a way to stay groundedThis episode is deeper than a workout… it’s perspective, culture, and truth.🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com