602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
19/08/2024 32 min
602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss

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Episode Synopsis

We all want to eat healthier and see real results, but with so much conflicting advice out there, it's tough to know what really works. That's why Ted decided to launch this nutrition series. It's designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results.  Listen now! 

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