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Listen "How Ice Baths and Hot Water Can Help You Lead Your Best Life"
Episode Synopsis
In this podcast I share the science and benefits - and my experience having a hot/cold recovery treatment at RecLab here in Perth. Here also what a highly qualified PhD and GP says about the power and the science of hot/cold treatments. ▶ ▶ ▶ WANT ME AS YOUR COACH ? Schedule a One-on-One consultation here: CLICK HERE TO FIND A TIME THAT WORKS BEST FOR YOU AND ME #liveyourbestlife #health #fitness #wellness #wimhof #coldwater #science #peakperformance
More episodes of the podcast Leading Your Best Life with Leigh Farnell
My Mind is My Greatest Weapon Song
10/11/2025
Everywhere I See is Possible
04/11/2025
The Sales Colour Zone Revolution Song
31/10/2025
Facilitate the Buyer Song
28/10/2025
Seize the Day - the Carpe Diem Song
25/10/2025
The Punctuality Song - 10 minutes Early
21/10/2025
In God we trust