#47: The Power of EQ: Why Emotional Intelligence Changes Everything with Sara Jackson (Type 8)

15/04/2025 45 min Episodio 47

Listen "#47: The Power of EQ: Why Emotional Intelligence Changes Everything with Sara Jackson (Type 8)"

Episode Synopsis

Do you ever wish you could hit pause before reacting?In the moment, it’s easy to get swept up in emotions, especially when stress or misunderstanding kicks in. Sara Jackson shares how EQ skills—paired with the insight of the Enneagram—can help you slow down, stay grounded, and communicate with clarity.We talk about:Discover what emotional intelligence really means (and what it’s not)Learn why Type 8s—and many of us—struggle with control and reactivityGain practical tools for self-awareness, regulation, and better conversationsConnect with Sara:WebsiteInstagramFacebook: Podcast | BusinessPodcastEpisode links:Join my Email NewsletterBe a Guest!LinkedIn | Instagram | Facebook

More episodes of the podcast Leadership Type Talk | Self-Awareness, Enneagram Types, Personal Growth Topics