EP. 71- Design Your Holiday to Lower Your Stress- Encore Episode

04/12/2024 35 min Episodio 71
EP. 71- Design Your Holiday to Lower Your Stress- Encore Episode

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Episode Synopsis

Send us a textThe holidays are coming and it's time to prepare your game plan. This Encore episode will help you focus on what to say yes to and what to let go of this holiday season so you can create space for joy, connection, and a season that truly aligns with your values. We're looking at our holiday to-do lists, all of the expectations, the things that are present that kind of overwhelm us and cause us to feel that stress. So, if you listened to this episode already last year, I want to invite you to listen again. The more we're familiar with these ideas, the more we will feel permission to design the holidays to meet OUR goals.  And if this is your first time, I think you're going to really enjoy the freedom that I'm suggesting you get to have in how you want your holidays to look. I've created a little cheat sheet that you can get in the show notes and maybe put on your fridge. It walks through the steps of lowering your stress and reclaiming your power during this time of year. You can get that on my website LeighGermann.com under episode 71. Happy Holidays!If you'd like to get the show notes for this episode, head to: https://leighgermann.com