Ep.19 - How to Soothe Your Inner Critic

02/08/2023 45 min Episodio 19
Ep.19 - How to Soothe Your Inner Critic

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Episode Synopsis

Send us a textDo you ever feel like your harshest critic is the person staring back at you in the mirror? We all have an inner critic lurking within us, born from past experiences, societal expectations, and early conditioning. This episode is about recognizing this critical voice, understanding its impact, and learning how to master it. Join in as we dissect this complex part of our psyche, discuss its role in creating self-doubt, and illuminate the path to resilience, joy, and self-confidence.If you'd like to get the show notes for this episode, head to: https://leighgermann.com