If you struggle with feeling like you’re not good enough and your sense of self-worth isn’t where you want it to be, you're not alone. In this episode we'll explore what self-worth is all about and I’ll give you tips and questions you can ask yourself to help build your self-worth. And I’ll tell you all of what self- worth ISN’T so that you can start measuring it the way it was meant to be measured; internally, by you and you alone! Get ready to feel empowered! Episode Highlights:Difference between self-worth and self-esteem.All the things you shouldn’t be attaching your self worth to but just might be.How I measured my self-worth according to my productivity and got past it.How knowing your values guides you to setting healthy boundaries.How to stay out of comparison and only accept constructive criticism.Resources:You Are A Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life by Jen Sincero Episode Link: How Knowing Your Values Can Change Your LifeDefinition of Self Worth: Merriam Webster Dictionary Support the showContact:Book a Complimentary Discovery Call JamieSmithCoaching.comFacebook LinkedInInstagramBecome a Supporter of Lead a Life You Can LoveSuggestion or topic you'd like to hear me explore?Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

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