In this week’s episode my guest is Leila Andersson who is a holistic healer and educator. She’s a certified mindfulness instructor, yoga teacher and motivational coach. For years her official story was 9 to 5 and corporate. Now she inspires through writing, speaking and leading. She intuitively coaches groups and clients in emotional and spiritual healing, stress management and creativity. Her mission is reconnecting the collective body-mind-heart disconnect.
This a beautiful episode that helps you find tools and ways to observe yourself and your trauma and we speak about how can experience different types of traumas. They are not always big and extreme cases, they can happen in our daily lives, we just have to identify them.
The topics we cover are:

Trauma

Healing

High sensitivity (HSP)

Mindfulness,

Shamanic healing

Rebel Health Practitioner Training


You can find Leila, Holistic Rebels and her work in the links below:
www.holisticrebels.com/
www.leilaandersson.se/
https://www.instagram.com/holisticrebels/
The training: https://www.holisticrebels.com/courses/rebel-health-practitioner
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