In this episode, Jody Lavigne discusses the concept of survivor's guilt, exploring its psychological implications and offering a seven-step process to cope with the feelings of remorse and guilt that can arise after surviving traumatic events. The conversation emphasizes the importance of processing emotions, confessing feelings, repenting, forgiving oneself, releasing burdens, trusting in God, and repaying through acts of kindness. Jody encourages listeners to engage in self-reflection and to support others who are suffering, highlighting the communal aspect of healing and the necessity of empathy in overcoming survivor's guilt.00:00 Introduction to Survivor's Guilt02:59 Understanding Survivor's Guilt05:58 The Language of Remorse10:21 Seven Steps to Deal with Survivor's Guilt10:45 Step 1: Process17:58 Step 2: Confession and Vulnerability27:00 Step 3: Repentance and Acknowledgment29:29 Step 4: Forgive37:57 Step 5: Release41:09 Trusting in God's Plan43:55 Understanding Survivor's Guilt47:36 Step 6: Trust50:47 Empathy and Support for Others54:40 The Process of Healing and Repayment59:33 Step 7: Repay01:05:05 Summary01:07:28 Somebody Pray For Me01:09:04 Closing Prayer01:10:56 Wrap Up#jodylavigne #lavignevos #lavignevoiceovers #lavignevoiceoverspresentsthemessage #themessage #themessagepodcast #themessagepodcastshorts #inspirationalpodcast #religiouspodcast #bible #bibleverses #Jesus #God #episode21 #survivorsguilt #remorse #healing #mentalhealth #emotionalsupport #empathy #forgiveness #trust #repentance #copingstrategies

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