Sound • Scent • Shade • Presence •What does “mental health” really mean?In this episode, I trace the roots of the word mental and explore why the language we use might flatten the deeper truth of what it means to hurt — and to heal.We follow a quiet thread from mens (mind) to psyche (soul) to thymos (the fire in the chest), and ask: What if what’s breaking in us isn’t just the thinking mind, but something older, wordless, and wise?If you'd like to share your thoughts or reflections, I'd be glad to hear from you.🌐Find out more: ⁠⁠⁠healpod.annayfantidis.com

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