In this episode, Alison explores metaphorical solutions for when life is feeling like an uphill struggle – solutions your mind can then translate back into the real-life situation to help uncover more options than you thought you had about what to do. Alison also explores a poem she wrote entitled Chasing the tide, and her 'if you only have a few minutes to listen to the podcast topic' is values – and specifically how your judgement of others is impacted by your values. What are your values blog - https://www.alisonsmith.co/what-are-you-values/ Chasing the tide poem - https://www.alisonsmith.co/chasing-the-tide/ Uphill struggle blog - https://www.alisonsmith.co/is-life-an-uphill-struggle/ Sign up for the Landscaping Your life newsletter - https://mailchi.mp/8191a411923f/alisonsmith Follow on https://www.facebook.com/LandscapingYourLife Follow on https://www.instagram.com/landscapingyourlife Follow on https://www.youtube.com/user/AlisonSmitheu See #landscapingyourlife on social media for more

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