Send us a textSometimes we don't realize how much we are overworking our body and mind until we get to the point of burnout, remember to take a break and learn to sit in silence and tune out some of the noise.  Remember to just 'Be' instead of 'Do'. You are a human at the end of the day, there is so much you can do and take until you destroy yourself.Thanks for tuning in guys.Support the showYou can find me on Instagram: @simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y= @lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=TikTok: @lacyspeaksshttp://www.tiktok.com/@lacyspeakss

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