Sometimes you just have to have a bro convo with a homie, and Mark “Smelly” Bell and I definitely got the memo. This isn’t bro science though. Mark is a deep, deep well of knowledge on all things physical training, we dive into some of my recent diet experiments. As we mentioned, you may get a little bit of wind action, but we couldn’t pass up the chance to be out of doors. As always, enjoy yall!



Connect with Mark:
 
Website: www.markbell.com 
Instagram: @marksmellybell 
Facebook: @marksmellybell 
Twitter: @MarkSmellyBell 
YouTube: Mark Smelly Bell 



Show Notes:
 

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