can’t grow your quads? listen to this…

08/11/2023 26 min
can’t grow your quads? listen to this…

Listen "can’t grow your quads? listen to this…"

Episode Synopsis

ready to become a quad queen? we got all the tips to share in today's episode for growing your quads from nutrition to training to specific exercises!••••••••••••••••••••••••••••shop the know your power collectionlisten + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Mealsconnect with us✦ [email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube