Defining Moments To Get You On Track

27/03/2019 4 min

Listen "Defining Moments To Get You On Track"

Episode Synopsis

We often place too much value on a single moment or event in our life, letting these defining moments dictate our entire life. You have a choice and you need to use setbacks to help you move forward. When it comes to fitness, use the setbacks to remind you “why” you set the goal in the first place.