Listen " Unlocking the Power of Frequency and Energy"
Episode Synopsis
Send us a textIn this episode of the Just Show Up podcast, Lauren talks about moving into quarter three and making the most of the final 90 days of the year. Lauren dives into the "second part of energy" she discussed in last week’s episode and offers a couple of exercises to help you see where the impossible is possible and where you can find small joys in your desires that are incredibly beautiful. This episode will inspire new ways of thinking and open your mind to the possibility that all you desire is within reach.Key Takeaways:Tap into the second type of energy that impacts your life Practical exercises to help you achieve your goals.Feel into your impossible desires and learn ways to make them a reality.Resources Mentioned:Quarterly episodes for reviews: Why reconnecting with your vision can change your lifeDeep Dive into Goal Setting Emotional Frequency Chart Join the Conversation:Don’t forget to follow Just Show Up and leave a review! Let us know how you're planning to finish the year strong and what your biggest takeaways are from today’s episode by messaging Lauren on IG here. Share the Love:If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life! Lauren at @laurenhunnewell on Instagram. Follow Lauren on InstagramFollow Lauren on Tik TokFollow Lauren on Youtube
More episodes of the podcast Just Show UP!
How to Make “Change” Actually Stick
03/11/2025
Spill the tea: Who Are You Being
17/10/2025
A Dose Of Monday Motivation
13/10/2025
A Mother’s Hope: Sydney Johnson on Cece's Journey and Building the Friends of Cecelia Fundraiser
22/09/2025
The Journey of a Just Show Up Lifestyle
15/09/2025
Spill the Tea Friday: The Kickoff Episode
12/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.