Host Kimberly Novosel is joined by holistic chef and heartache consultant Laura Lea Bryant in a conversation about healing...The inevitability of heartacheThe difference between grief and sufferingBreaking relationship patternsThe value of spending time aloneThe ways in which we nourish ourselvesConnect with us at Just Over Here:Website: justoverhere.comIG: @justoverherepodcastIG: @kimberlynovoselAbout Laura Lea:Laura Lea Bryant is a certified holistic chef and heartache consultant, with over 10 years in the wellness industry. After a divorce and several subsequent breakups, Laura Lea decided to combine her food knowledge with scientific theories on attachment, grief and romantic rejection, to create a private consulting program and body of digital resources. Laura Lea has also centered her third cookbook around the relationship between food, mindset and healing during difficult seasons. This book, Recipes for an Aching Heart, is now out in stores and online.Buy the book: Recipes for an Aching HeartLaura Lea's WebsiteBook a compatibility call with Laura Lea

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