“An honest look at friendship breakups, shifting connections, and finding your people in the messy middle of midlife.”Friendships in midlife don’t always look like they did in our 20s — and that can be both heartbreaking and freeing. In this episode, I dive into the messy middle of friendships: the breakups we didn’t see coming, the quiet drifting apart, and the unexpected beauty of making new connections later in life. I share my story.The emotional journey of building new friendships in midlife. Navigating shifting connections, setting boundariesLearning to open my heart again. How I felt isolated — but you’re not as alone. I see you.If you’re standing in the middle of your life wondering, “Am I alone”—press play this episode is for you. This is your safe space to feel seen, heard, and understood.🩷 New episodes bi-weekly. Subscribe & share with a friend who needs this.

Ver todos los episodios