Today's episode is a short one but PACKED with so much goodness!!We discuss the idea that maybe the expectations we put on ourselves, on other & on what life SHOULD be actually robs us of the beauty of what life COULD be! When we approach life full of expectations we are bound to be left feeling frustrated, doubtful & disappointed- because disappointment is actually the gap that lies between expectations & REALITY! So what would happen if we let go of these CONDITIONS we've establish & fully EMBRACE the pivots, the redirections & the REROUTES life may throw our way?As always, I am so grateful you are HERE on this ride with me! If you enjoyed today's episode feel free to share it on social media & tag me in it so we can chat more about it!!Podcast Account --->   @jumpseattherapy.podcastPersonal Account --->    @coeyfahning"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it" - Henry Ford

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