Join us for an enlightening conversation with Kate Duncan, a dynamic writer, director, producer, and mental health advocate who has journeyed from internet fame to the cinematic world, challenging stereotypes and reshaping how mental illness is portrayed in the arts. Kate opens up about her healing journey and shares profound gratitude for the family and network that anchored her through life's storms. We navigate the rollercoaster of digital fame, exploring the pressures faced by young creators like Kate who balance the allure of a growing online presence with the need for mental wellness. The conversation sheds light on the importance of nurturing supportive environments and the benefits of therapy in maintaining mental health.We also discussed the importance of internal motivation over external validation, and how supportive mentors and creative outlets contribute to self-awareness and balanceHer story is a testament to the power of gratitude in cultivating presence and serenity amidst chaos.

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