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Listen "How Losing 25kg, Completing a Fitness Photoshoot and a Marathon Changed My Life - Niamh Sweeney"
Episode Synopsis
Niamh Sweeney is a fitness coaching client of mine who lost over 25 kg / 55 lbs, completed a photoshoot and her first ever marathon in!
Niamh has completely changed her life through the process of improving her health and fitness.
Expect to hear how this transformation positively affected her physical and mental health as well as comparisons of how great she feels now vs how she felt in the past.
An incredible story of resilience and work ethic.
Instagram: kevinhoarefitness
Niamh has completely changed her life through the process of improving her health and fitness.
Expect to hear how this transformation positively affected her physical and mental health as well as comparisons of how great she feels now vs how she felt in the past.
An incredible story of resilience and work ethic.
Instagram: kevinhoarefitness
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