Listen "From Burnout to Balance: Intuition, Recovery & Redefining Success with Christine"
Episode Synopsis
What happens when life suddenly pulls the rug from under your feet? For Christine Manko, a breast cancer diagnosis followed by her employer's bankruptcy became the unexpected catalyst for profound transformation.Christine takes us through her journey from corporate burnout to authentic living, revealing how these simultaneous challenges forced her to pause and listen to her body's wisdom. Before her diagnosis, Christine was thriving in her role as a business psychologist, traveling internationally and managing client relationships. Yet beneath the surface, she was spreading herself too thin, ignoring crucial signals from her body.The enforced stillness of her recovery became a gateway to self-discovery. Through meditation, yoga, and connecting with nature, Christine developed a deeper relationship with her intuition—recognizing how it showed up as physical sensations, spontaneous insights, and inner knowing. This awareness helped her realize that returning to her previous corporate environment no longer aligned with who she'd become.Now certified as a life coach, Christine helps corporate professionals break free from cycles of busyness and overwhelm by honoring their unique rhythms. She shares practical wisdom about discovering when you're naturally most creative or analytical and structuring your day accordingly—even within corporate constraints. Her refreshing approach challenges the mainstream "hustle culture" by emphasizing that balance looks different for everyone.Perhaps most powerful is Christine's observation that personal transformation creates ripple effects through all our relationships. When we align with our values and natural rhythms, those around us notice the positive changes, creating waves of impact in families, workplaces, and communities.Ready to discover your own rhythm and path to fulfillment? Tune in for Christine's parting wisdom that might just change how you approach your life and work: "Don't take life too seriously... there is so much beauty in ease."Christine Manko is a Business Psychologist and founder of a Coaching, Training & Consulting practice, helping individuals and organizations thrive through mindfulness-based strategies that support growth, resilience, and real human connection.Send us a text
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