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Listen "Shoulder opener with strap - Part 2"
Episode Synopsis
This deep shoulder opener sometimes is enlightening, in that it can really bring to light shoulder tension that may be happening in the body. Using the strap is helpful as it allows you to adjust where you are in the pose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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