Lisa Philyaw shares her empowering journey from battling severe sleep anxiety to embodying inner peace and restfulness.   
Having been in the hustle of demanding work environments intertwined with her own wedding event, Lisa fell into sleep trouble and the negative cycle that sleeplessness brought into her work and life. After trying several solutions, she discovered profound ways to alleviate the inner pressures that allowed her to have better sleep, inner peace and self-connection.    
Lisa is a Career Confidence Coach who specialises in helping people have self-confidence and take charge of their work by accessing their own brilliance. 
In this episode, Lisa shares insights into:
💥 How to break the cycle of anxiety and frustration for better sleep with practical methods
💥 The mindset shifts to reduce fear, develop stronger trust in yourself and boost performance towards your career goals with ease.
💥 Why Imposter Syndrome is not a real syndrome and the ways to increase your self-confidence through genuine self-ownership.  Connect with Lisa:
Podcast: https://www.beliefseed.com/podcasts/your-work-your-way
Free Resources: https://www.beliefseed.com/free 
Facebook: https://www.facebook.com/beliefseed 
IG: https://www.instagram.com/beliefseed/
Linkedin: https://www.linkedin.com/in/lisaphilyaw/ . . . *******************************************Contact Pauline:
If you are interested in working or collaborating with Pauline please feel free to drop her an email to [email protected]
💛💙 For more fulfilment go to:  ⁠⁠www.paulinebernardo.com⁠⁠

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