Episode Synopsis "The HUGE stress busting power of deep relaxation"

How I discovered deep relaxation and how it can benefit you!

Listen "The HUGE stress busting power of deep relaxation"

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• Deep Relaxation - Day 2
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• 12 GREAT reasons to visualise!
• Blowing my own trumpet - what makes me so great!
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• The best result I ever got - panic attacks!
• That someone special in your life!
• Deep Relaxation - Day 5
• Deep Relaxation - Day 4
• Deep Relaxation - Day 3
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• 5 quick steps to get rid of your stress related issues
• 6 Traits for a stress-free life!
• When is enough, enough?
• Yes, yes, yes!
• The stress busting power of the words we use!
• The stress busting power of focus!
• Why your subconscious is your best friend ever!
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• Bust your subconscious blocks!
• Everything you need to know about affirmations!
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• Power Surge your affirmations!
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