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Listen "Ep. 35: Acting Like an Adult When Emotions Run High ft. Erika Needleman"
Episode Synopsis
Erika Needleman is an Adulting Life Coach. She helps women feel like an adult on the inside through teaching emotional regulation, mindfulness, and healthy relationship dynamics. She is also a Torah educator, wife and mother. She loves all things self-growth, Torah, and pottery.
Contact: Facebook and Insta: Adulting with Erika (with a k!), linked in: /erikaneedleman
Email: [email protected]
More episodes of the podcast Jewish Adulting Podcast
Ep. 0: Introduction
26/05/2024
Ep 3: Prioritizing Pleasure ft. Bracha Goetz
03/07/2024
In God we trust