ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stress Management How to deal with stress part 2"
Episode Synopsis
Stress Management: Why it is important to manage Stress? Identify the sources of stress in your Life? Practice the 4 A's of stress management? Get moving? Connect with Others. Make time for fun and relaxation? Manage Your Time Better. Maintain harmony with a healthy lifestyle. Learn to relieve stress in the moment?
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