Mind & Body Harmony: The Path to a Clutter-Free Life

It's Personal
01/01/2024 21 min

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Episode Synopsis

"Remember, you are what you eat." This statement holds a deeper meaning than its surface interpretation. It encompasses not just our dietary choices but extends to whom we interact with, what we watch, and how we spend our time. To truly grasp its essence, ask yourself what you value and observe where you expend most of your energy. 

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