Nourish your body, mind, and spirit to break free from external
influences and embrace inner truth.

"We've just been taught to look outside ourselves for
the answers. In essence, the body knows how to heal itself."
Amanda Kate is a Kinesiologist, archetypal life coach, mentor
and author of Divine Messy Human: A Spiritual Guide to Prioritizing Internal
Truth Over External Influence.
 
Amanda Kate was on a journey to discover the truth about
prioritizing internal truth over external influence, which lead her to discovering
Kinesiology. Through Kinesiology, Amanda Kate realized that the body knows how
to heal itself and that society has taught us to look outside ourselves for the
answers. With the help of her Kinesiologist, Amanda Kate was able to release
emotional weight and created safety within herself, allowing her to reconnect
with the divine and her spirituality. She learned that often people are looking
for connection and use food to fill the emptiness within themselves. This
discovery allowed Amanda Kate to find a new level of acceptance and connection
with herself.
In this episode, you will learn the following:
 
1. How Kinesiology can help us tap into our subconscious and
help us heal ourselves.
2. How we have been conditioned to prioritize external influences
over our internal truth.
3. How our food choices can provide us with a connection to
something greater than ourselves.
 
 Find Amanda Kate on www.amandakate.com.au
Resources
Sign up for my free workshop, How to get out of da FuNk ! www.nickyasherbowling.com/freeworkshop
 
Connect with me:
Instagram: @itsgoingtobeokay.xo
Facebook: https://www.facebook.com/motherhoodunfiltereditsgoingtobeokay/about
YouTube: https://www.youtube.com/@itsgoingtobeokay/
Twitter: https://twitter.com/nasherbowling
LinkedIn: https://www.linkedin.com/in/nickyasherbowling/
Website: https://www.nickyasherbowling.com
Chapter Summaries:
[00:00:03]
Nicky: Amanda Kate is the author of Divine Messy Human a
Spiritual Guide to Prioritizing Internal Truth Over External Influence. If
you're watching on YouTube, to comment like and subscribe. I've got five spots
open for coaching.
 
 
[00:02:14]
Amanda Kate is a Kinesiologist and archetypal life coach. Her
new book is a spiritual guide to prioritizing internal truth over external
influence. She will be speaking with us today.
 
 
[00:03:43]
Kinesiology helps us tap into what's going on under the surface
in that subconscious. In essence, the body knows how to heal itself. What we
want to do is find what is stressing the body. Is it physical, chemical, or
emotional?
 
 
[00:11:50]
We are always looking for acceptance, validation, connection,
love in the outside world. All marketing goes into some form of shame. The
patriarchal structure where less than half a percent of people are rich and
doing well. The rest of us are struggling to make ins and eat.
 
 
[00:22:16]
In eating, we are bringing in some form of nourishment. What
we're actually looking for at the very basis of it is connection. If I can eat
until I feel full, it's filling up the emptiness that I have from other things
that aren't nourishing me.
 
 
[00:31:08]
We do need external scaffolding. We do need a number of
different modalities, too. I encourage my clients to go and see a Naturopath,
to be seeing an Acupuncturist. We want to do it at a pace that your nervous
system can manage.
 
 
[00:38:48]
"The quantum leaps come from those tiny little simple steps
that you put into your daily life, " she says. If you just make 1% or 2%
changes every day, every week, it is not too long until you are on a completely
different trajectory.
[00:45:35]
Oh, duh. Nicky you're live. That confused me. But people who
know me and follow me, there's always something going on with her. So I will
put her contact information in the show notes when the episode gets released.

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