Episode 1 Podcast — The Moment You Heard

06/08/2025 8 min Episodio 1
Episode 1 Podcast — The Moment You Heard

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Episode Synopsis

Episode 1 Podcast — The Moment You HeardSubtitle: Meeting the News with PresenceContext:Whether it was a diagnosis, a test result, a recommendation for surgery, or just a shift in your own sense of health — this moment changed something. This session invites the listener to pause, breathe, and meet that threshold moment with grounded awareness. We begin creating internal spaciousness to hold what’s unfolding — without rushing to fix or flee.