In this episode, Bess,  who  lost her mother to cancer  just before becoming a mother again  with twins,  shares her journey of managing grief alongside the joys and challenges of raising three young children. She discusses the complexities of being a caregiver, the mixed feelings of relief after her mother's passing, and the adjustments to motherhood without her. She discusses the complexities of being a caregiver and the relief she experienced when her mom finally passed only to find true greif taking over a year or two later.Bess, a therapist herself,  explores grief's bottomlessness and ways that she is able to embrace joy again and accept the ongoing process of healing and personal growth. Together we explore techniques for releasing blocked emotions from the body and the importance of self-nurturing. But most Heartwarming ❤️  is the special journey that Bess is on; rediscovering her mom and getting to know her better. Bess feels that she is picking up where her mom's healing journey left off and their parallel lives are teaching her lessons.  Connecting with the belief that soul contracts are to be respected, can shed some light on the personal work we are here to do when someone we love leaves us and passes on. I hope you find this episode reminds you of your own journey of ❤️‍🩹 healing.  If you like the episode, don't forget to click follow and share a review if it speaks to you!  00:00 Opening: A Conversation on Grief and Motherhood01:35 The Complex  Feeling of Relief After a Loved One's Passing04:53 Navigating Grief and Motherhood During a Pandemic06:08 The Evolving Nature of Grief and Motherhood10:37  Bess explores grief getting worse a year later.15:13 Rediscovering and Connecting with a Lost Parent17:21 Struggling with Loss of Identity amidst parenting23:09 The Healing Power of Teaching and Learning from Grief25:43 Exploring Hope, Joy, and the Future Amidst Grief28:13 Navigating Grief and Finding Joy Again29:01 The Evolution of Dread and Grief Over Time29:46 Embracing the Holidays with a New Perspective30:46 The Complex Layers of Grief and Self-Discovery34:16 Seeking Signs and Embracing Memories36:52 The Endless Journey of Grieving and Growing41:34 Exploring Spiritual Beliefs and the Concept of S Support the showThank you for listening!Other Ways I Can Support You: Claim Your Free Gifts: 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion. You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.) Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle 🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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