Did you know that we all have a unique capacity for how much energy we can hold? And, that this capacity dictates if we're able to call in, and hold onto, what we desire to manifest in our lives?

In this episode, we're diving deep into how to expand our capacity to receive all the things we're desiring in life.

Sophie shares her wisdom on masculine and feminine embodiment, and how healing and embracing both of these energies within us helps us to expand our capacity to receive.

The feminine is magnetic and receptive, and when we embody this energy within us we are open to receive what we desire. The masculine is the holder and container, and when we tap into this energy within us we are able to hold the desire that we have received.

We need to be able to embody both the feminine and masculine energies within us in a balanced way in order to expand our capacity to call in, and hold onto, what we desire.

Sophie also dives into mindset, inner child healing, and learning to be safe in the body as key to expanding our capacity.

And make sure you stay until the end of the episode to receive a yummy practice I share! It helps to expand your capacity right in the moment by identifying your blocks and showing your body that it's safe to receive the pleasure of what you're desiring.

Time to expand your capacity to receive today, my love.

You are going to LOVE the episode! Don’t forget to subscribe, review and share <3

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