130. Intentional Mental Fitness

20/08/2025 20 min Temporada 8
130. Intentional Mental Fitness

Listen "130. Intentional Mental Fitness"

Episode Synopsis

Mental health- for teachers, for our students, and for our humanity in general continues to be a concern. What is our role in the mental health arena? Can educators be part of the solution?  How can we possibly add another thing to our plates?  While debates about how to solve the problems around our mental wellness remain at the forefront of discussions in this country, there are no simple solutions. Today, we are following up on last week’s discussion of mental fitness. What is our role? Let’s talk about it! Full show notes /website: inspiredtogetherteachers.comGet our FREE Guide Living with Less Stress and More JoyInstagram: Inspired-Together-TeachersFacebook:  Inspired Together Teachers | FacebookFacebook Group: Inspired Together Teachers Facebook GroupLinked In: Inspired Together LearningBook: The Inspired Teachers Journal: A Weekly Guide to Becoming Your Best Self