What Are You Feeding Your Mind?

In Your Right Mind with Monique Rhodes
10/11/2025 9 min Episodio 1555
What Are You Feeding Your Mind?

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Episode Synopsis

You're not imagining it—your thoughts are heavier because of what you're feeding your mind. The news you binge, the shows you watch, the social feeds you scroll—they're shaping how you think and how you feel. In this episode, I share how one small change in mental input transformed a client's entire experience of life—without anything external shifting. If you feel anxious, distracted, or flat, this could be the reset you didn't know you needed.

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