Dani and Nadya talk about their recent exercise routines, and what they have worn over the years to move their bodies. From shorts to leggings, and from cotton to polyester, they look at the various options available to facilitate — and encourage — movement. They also look at athleisure offerings from smaller, niche businesses in Singapore, such as GLOWco (@glowco.shop), with the tagline "modesty in action" and Ika Dancewear (@ikadancewear),  and compare them to similar product categories from bigger, more established sportswear companies.

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