4 Reasons Swimming Is an Ideal Low-Impact Exercise to Try This Summer

26/06/2025 3 min
4 Reasons Swimming Is an Ideal Low-Impact Exercise to Try This Summer

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Episode Synopsis

Are you searching for a fun go-to exercise to enjoy this summer? A physical activity that helps you burn calories while keeping you cool and is easy on your joints? If so, swimming in an indoor or outdoor pool at one of your favorite Roseville gyms may become your preferred low-impact, high-reward workout. Here are four reasons swimming makes a great low-impact workout this summer.Take the plunge and find outdoor and indoor pools at In-Shape Fitness at https://www.inshape.com/