Are you constantly scrolling, liking, and sharing without realizing how it's rewiring your mind? In this eye-opening episode, I reveal the shocking moment I discovered social media had taken control of my thoughts - and how I fought back. Join me on a journey of digital detox and mental liberation that will make you question your own online habits. If you've ever felt addicted to your phone or lost in the social media maze, this episode is your roadmap to reclaiming your mental freedom. Tune in now and take the first step towards a clearer, calmer mind!

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