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Listen "Episode 171 - Designed as Emotional Beings"
Episode Synopsis
Join me on this week's podcast to learn how emotions improve our lives and help us reflect the Divine. If we strive for wholeness and health, emotions are necessary to find that. Emotionally healthy people also enjoy benefits in other areas, such as work, parenting, relationships, spirituality, resilience, etc.
Recognizing Your Emotions
Emotion Regulation Worksheet
Recognizing Your Emotions
Emotion Regulation Worksheet
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In God we trust